BETTER BODIES 4 US

offers multiple online fitness programs and products that are anchored in helping FABulous Women FORTY AND BEYOND take control of their health and wellness as they transition into Perimenopause and beyond. Our programs motivate these women to move more, eat more, and exercise; shifting their mindset. We focus on promoting overall healthy lifestyles, nutritional education and providing a fun experience when exercising with our certified professionals.

MISSION

To elevate women worldwide as they navigate the menopausal transition and age gracefully with confidence through faith-driven expert coaching, and a supportive community enabling them to live powerful fulfilling lives.

BB4US CORE VALUES

Excellence

Integrity

Honesty

Fun

Community

FITNESS

Our programs help improve FABulous Women's body composition by encouraging more movement, more eating, and less exercise!

BIG ENTREPRENURIAL ENERGY!

Coach Zetta

Certified Menopause Fitness Specialist

I am a Certified Personal Trainer, Menopause Fitness Specialist, and Group Fitness Instructor, and I serve as the devoted Founder of Better Bodies 4 US, L.L.C. With an extensive 22-year plus background in health and wellness, I channel unmatched energy and passion into transforming the lives of midlife women. I have built a rich experience working across diverse gyms and with private clients as a personal trainer and coach. My overarching mission is to inspire and challenge FABulous Women, aged forty and beyond. I encourage them to embrace a holistic wellness approach that involves increased movement, increased eating, mindful reduction in exercise, and planned rest and recovery days. This comprehensive strategy is designed not only to balance hormones but also to empower women to lead purposeful lives.

Credentials:

· Master's degree in business education, East Carolina University

· Bachelor's degree in information technology, East Carolina University

· Certified Menopause Fitness Specialist (Flipping50)

· Certified Fitness Nutrition Specialist (ACE)

· Certified National Strength & Conditioning Association Personal Trainer (NSCA-CPT)

· Certified National Strength & Professional Association Personal Trainer (NSPA)

· Certified YMCA Personal Trainer

· Certified Athletic Certification Training Commission (ACT) Personal Trainer

· CPR & First Aid Certified

· Certified North Carolina SP2 business education teacher

· Certified North Carolina SP2 physical education teacher

· Certified North Carolina SP2 health education teacher

· NC Historically Underutilized Business (HUB) certified Small Business Enterprise (SBE) certified

· Minority Business Enterprise (MBE) certified

Awards

2019 ACCOMPLISHMENTS

· Adult Fitness Classes Launched in Partnership with The City of Charlotte

· Partnership with Charlotte-Mecklenburg Schools (CMS)

· Partnership with Cabarrus County Schools

· Launched "83 Goes to The Playground" throughout Mecklenburg County and beyond

2020 ACCOMPLISHMENTS

· Capital Recovery Grant Recipient - $10,000.00

· Crowns of Enterprise Nominee

2021 ACCOMPLISHMENTS

· Business Launch Pad Cohort - Mecklenburg County 04

· Virtual Fitness Classes Launched for Families

· RETOOLNC Grant Recipient

2022 ACCOMPLISHMENTS

· Business Showers Program Award Recipient

· CVMSDC (Carolinas-Virginia Minority Supplier Development Council) Certified Minority Business Enterprise

· Partnership with Gaston County's After School Program

· TOP 24 Women Who Win 2022 (K.I.S.H. Magazine)

2023 ACCOMPLISHMENTS

· Beyond Open Grant Recipient (Round 2)

2024 ACCOMPLISHMENTS

· Influential Woman in Mecklenburg County Nominee

· Inspiring Entrepreneur for Shoutout NC Nominee

· IAMB #Movement Author Spotlight

Community Partners

· City of Charlotte Mecklenburg Co

· Mecklenburg Co

· Gaston County

· Cabarrus County

· Charlotte Mecklenburg Schools (CMS)

Timeline

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TESTIMONIALS

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